Month: <span>December 2018</span>

woman covering her face with her hands

What a snore! Why your snoring can be more than just a bad habit.

Many people snore (up to 40% of men over 40 years of age) but only a small proportion of those people have sleep apnea. While snoring indicates a partial blockage to air flow it is more of a problem for your sleeping partner! Sleep apnea, however, is a medical disorder that has significant consequences to your heart health and left untreated increases your risk of heart disease as well as diabetes.

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I Wake Up Exhausted- Should I Worry About Sleep Apnea?

Sleep Apnea is one of the most common sleep disorders with 25% of adults worldwide and 50% of cardiovascular disease patients …

man sleeping and snoring

Why Do We Use the Itamar WatchPAT for Home Sleep Apnea testing?

Let’s start by understanding that, in general, sleep apnea refers to the halting of breathing during sleep. There are two …

Key consideration when choosing a CPAP Mask

The choice of your CPAP mask is possibly the most important decision to be taken in CPAP therapy. There are many vendors …