Month: December 2018

woman covering her face with her hands

What a snore! Why your snoring can be more than just a bad habit.

Many people snore (up to 40% of men over 40 years of age) but only a small proportion of those people have sleep apnea. While snoring indicates a partial blockage to air flow it is more of a problem for your sleeping partner! Sleep apnea, however, is a medical disorder that has significant consequences to your heart health and left untreated increases your risk of heart disease as well as diabetes.

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woman covering her face with her hands

What a snore! Why your snoring can be more than just a bad habit.

Many people snore (up to 40% of men over 40 years of age) but only a small proportion of those people have sleep apnea. While …

man sleeping

The Short-term Consequences of Obstructive Sleep Apnea.

Let’s start by understanding that, in general, sleep apnea refers to the halting of breathing during sleep. There are two …

man sleeping and woman covering her ears

The Long-term Consequences of Obstructive Sleep Apnea.

Let’s start by understanding that, in general, sleep apnea refers to the halting of breathing during sleep. There are two …